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Take a Free Panic Disorder Test

1.

Do you often experience palpitations or a rapid heartbeat?

Do you often experience palpitations or a rapid heartbeat?

Frequently

Sometimes

Occasionally

Never

2.

Do you often tremble or shiver?

Do you often tremble or shiver?

Frequently

Sometimes

Occasionally

Never

3.

Do you often sweat excessively?

Do you often sweat excessively?

Frequently

Sometimes

Occasionally

Never

4.

Do you often have difficulty breathing, feel short of breath, or a sense of suffocation?

Do you often have difficulty breathing, feel short of breath, or a sense of suffocation?

Frequently

Sometimes

Occasionally

Never

5.

Do you often experience chest pain or tightness?

Do you often experience chest pain or tightness?

Frequently

Sometimes

Occasionally

Never

6.

Do you often feel dizzy, faint, lightheaded, or have unstable gait?

Do you often feel dizzy, faint, lightheaded, or have unstable gait?

Frequently

Sometimes

Occasionally

Never

7.

Do you often feel nauseous, queasy, or have stomach discomfort?

Do you often feel nauseous, queasy, or have stomach discomfort?

Frequently

Sometimes

Occasionally

Never

8.

Do you often lose a sense of reality (feeling things are not real) or a sense of self (feeling detached from yourself)?

Do you often lose a sense of reality (feeling things are not real) or a sense of self (feeling detached from yourself)?

Frequently

Sometimes

Occasionally

Never

9.

Do you often fear losing control or feeling like you're about to go crazy?

Do you often fear losing control or feeling like you're about to go crazy?

Frequently

Sometimes

Occasionally

Never

10.

Do you often fear that you are about to die?

Do you often fear that you are about to die?

Frequently

Sometimes

Occasionally

Never

11.

Do you often have a choking sensation or feel like something is stuck in your throat?

Do you often have a choking sensation or feel like something is stuck in your throat?

Frequently

Sometimes

Occasionally

Never

12.

Do you often experience unusual sensations, such as numbness or tingling in your fingers or toes?

Do you often experience unusual sensations, such as numbness or tingling in your fingers or toes?

Frequently

Sometimes

Occasionally

Never

13.

Do you often feel cold or hot?

Do you often feel cold or hot?

Frequently

Sometimes

Occasionally

Never

Take our Panic Disorder Test, to gauge your level of panic symptoms. Find out your panic disorder index now!

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